Massage Techniques – Health Benefits of Ayurvedic Massage

Dr. John Anne
February 09, 2008
Ayurvedic massage techniques provide respite, circulation and elimination of toxins. If implemented as a daily practice, Ayurvedic massage techniques can even help to revitalize the body. In ancient times, Ayurvedic clinics did not frequently offer massage, as everybody gave and received it. Only when patients needed a particular treatment, they were referred to massage specialists that used the suitable Ayurvedic massage techniques.Today in India, massagers roam the public places in great number and give head and body a go for a few chunks of rupees. Although they often have little knowledge of Ayurveda but they do know how to work with muscles, joints and bones. Many have received training based on the massage developed by wrestlers and body builders.Ayurvedic doctors who were also wrestlers developed a special system of their own that contained the knowledge of the Ayurvedic as well as Unani (Greek) systems of medicine. These conventional Indian massage techniques are based on the Ayurvedic humors (vata, pitta and kapha) and marmas (pressure points like in reflexology). They also comprise Muslim massage techniques with pressure points called Muqame Makhsoos. Specific Ayurvedic massage techniques have also been developed for massage therapy, used in certain therapeutic treatments like in panchakarma (means five techniques). These massage techniques should only be practiced in a particular diseased condition under supervision of a well qualified Ayurvedic doctor or vaidya.
In rural areas, weekly massage is still a family scene. People in India love it - they know that like a best friend it brings joy and relaxation to the body. The popular image of Lord Vishnu reclining on a serpent (Sesh-naag) and receiving foot massage from his consort Goddess Lakshmi shows it as a preferred pastime even of the gods.Massage techniques can also help to uphold a loving relationship between husband and wife. After this kind of calming relaxation, it is easier to share and give love. Before marriage it is one of the few ceremonial massages in the Hindu ritual that is compulsory even today. Urban Beauty Massage is also very popular.It is also often used to help the aged and special techniques have been developed for young and nursing mothers as well as babies. Babies are usually massaged with a small dough ball dipped in vegetable oil. For more helpful information read about Home Remedies at Herbal Remedies website. Also read about Breast Enlargement Products.
Posted by: Remedial Massage Adelaide - Knead.net.au

Giving Massages to Loved Ones Relieves Stress

Christine Webb, Health and Fitness Report
A soothing massage can help you unwind after a hard day at work.
Research has shown massage has many health benefits, including alleviating stress, but you don't need to go to an expert to get a good massage.
Not everyone can afford a massage. That's why Eli Akotia, a massage therapist, offered these tips on what you can do for your loved one if they are in need of a stress reliever.
"Just make sure you warm up the tissue before grabbing the skin and muscle," Akotia said. "You might cause pain."
Three tips to keep in mind:
Warm up the tissue.
Use nice, long strokes.
Use lotion.
"Then grab harder and harder, and then squeeze and roll up the skin," Akotia added.
Besides being a great stress reliever, there are more reasons to consider giving your loved one a massage.
It can also cause the body to release natural painkillers, and it boosts your immune system.
"It's good pain management and relaxation, and relieves anxiety," Akotia said.
Getting a massage is generally safe, but it may not be right for everyone under certain health conditions. So if you do have any questions, it's best to always consult with your doctor.

Source: http://www.cfnews13.com/Health/YourHealth/2008/2/20/giving_massages_to_loved_ones_relieves_stress.html

By: http://knead.net.au (Massage Adelaide)

Massage Gift Certificates adelaide

Looking for a special, thoughtful gift for a loved one? A Knead Me massage Gift Certificate could be the perfect solution. Gift Certificates are available for all massage services. Just pick the type of massage and length of time (and number of sessions) and we will issue the Certificate for you. This can be done electronically so that you can send your gift directly to your loved one. Or, you can print it off and give it to them physically.

This makes a lovely gift for loved ones or clients, particularly in the Adelaide Hills (what about a massage instead of flowers?).

For more information visit online at http://knead.net.au

Pregnancy Massage adelaide

Pregnancy Massage

Knead Me offers Pregnancy Massage in the Adelaide Hills including Mount Barker, Mt Barker, Woodside, Stirling, Aldgate, Balhannah, Oakbank, Bridgewater etc and the Eastern Suburbs. We offer a Mobile Massage Service so you can stay in the comfort of your own home.I can make your home a paradise for the period of the massage , creating a peaceful relaxed atmosphere with candles, relaxing music, crystals and touch.I am experienced in the safety of Pregnancy Massage and will offer a gentle Massage to relax your muscles and bring some comfort to the areas that are affected by pregnancy such as the lower back, legs, ankles and feet. When you are pregnant it is important to pamper yourself and take of your Body, Mind and Spirit.

We also offer Gift Certificates if you would like to give a gift to someone you care about! See our Gift Certificate page.

For more information on pregnancy massage in adelaide, please visit us at http://knead.net.au

sports massage adelaide

If you have a an injury this form of Massage can assist in the healing process. Our Masseurs offer Remedial Massage therapy, Sports Massage, Rehabilitation Massage, Mobile Massage in the Adelaide area including Adelaide hills, Stirling, Aldgate, Bridgewater, Crafers, Mt barker, Mount barker, Woodside etc and the Eastern Suburbs. If you are in any other areas and would like a quote just give us a call or send an email and we will let you know if there are any extra travel costs involved (see Price List page).This involves Deep tissue and trigger point therapies as well as stretching of the muscles. It is fantastic for people involved with sport or anyone who has had an ongoing injury.If you enjoy a firm massage this is perfect for you, it can also be combined with relaxation techniques for a magic experience. This involves:
Recovery Massage
Remedial Massage

Rehabilitation Massage This form of massage is great for Pre-event, Intercompetition , Post Event and Regular Recovery from any physical activity.We offer discounts for sporting clubs and bookings of 5 therapies or more in the same location.We offer discount if you pay for 10 sessions or more in advance. (see the price page for details)

All Massage therapies are Strictly Non Sexual

For more information on sports massage visit us at http://knead.net.au